The HOTBOX Podcast
By Mpowerusleeza
It's easy in todays world to get lost or loose sight of what constitutes a healthy way of being, especially when we listen to bad advise, keep doing the same thing, or worse still bury our head in the sand. Sex therapist, speaker, adviser and author Leeza Cooper is the brains and legs behind The HOTBOX Podcast, a place where real conversations about sex are unleashed without judgment or prejudice.
If you are seeking to understand your current circumstances, improve your life experience, then this is your gift box.
The HOTBOX PodcastApr 26, 2024
#17 Guest Interview: Elle Cooper & BUILDING CHARACTER & STRENGTH
In this special episode of the Hotbox podcast, we delve deep into the heart of building character and strength in the face of adversity.
Elle's story is one of courage, determination, and unwavering perseverance. Through candid conversations and poignant reflections, she shares her personal experiences and the lessons she's learned along the way. From overcoming challenges to embracing vulnerability, Elle's insights offer a powerful reminder of the resilience within each of us.
Through her journey, we discover the beauty of embracing and harnessing our vulnerabilities to become our most authentic selves.
Through her unwavering spirit and commitment to growth, Elle inspires us to redefine our perceptions of strength and resilience. Her story serves as a beacon of hope, reminding us that even in our darkest moments, we have the power to rise above and emerge stronger than ever before.
Instagram: bondielle
#16 Guest Interview - Hannah Louise & all things GENETICALLY CORRECT
Step into the world of transformation with Hannah Louise, a beacon of compassion and knowledge in personal training and genetic optimization. With years of dedicated research and study, she wields a treasure trove of real information and facts, honed through her coding, biology, and science expertise.
Picture a coach who doesn't just preach, but leads by example—a revolutionary figure who guides individuals out of the cycle of weight fluctuations with tested methods and techniques. But Hannah's impact extends beyond physical transformation; she's a mentor who crafts individually tailored programs to tackle stress and anxiety head-on.
Imagine sitting down with Hannah—a woman who exudes kindness, love, and humor. Engaging with her isn't just informative; it's an experience, where intelligence meets warmth, and courage meets resilience. She's not just seasoned; she's a master of her craft, inviting you to embark on a journey of self-discovery and empowerment like never before. With Hannah Louise, transformation isn't just a goal; it's an invitation to unlock your fullest potential.
Instagram: Hannah Louise
Facebook: Hannah Louise
https://guide.hlgeneticcoaching.com/free-guide
#15 Guest Interview: Courtney Jacobs & her MEDAL WINNING Performance.
Meet Courtney Jacobs, a shining example of what it means to walk the talk. With her unparalleled dedication, unwavering work ethic, and fearless attitude, Courtney embodies the essence of a true champion. Her meteoric rise to glory culminated in a historic moment at the IFBB NEW YORK PRO in 2022, where she clinched victory and etched her name into the annals of sports history.
Courtney's journey is a testament to the power of perseverance and passion. From the outset, she has embraced every challenge with grace and determination, never allowing excuses to derail her path to success. Her commitment to excellence knows no bounds, as she consistently pushes herself to new heights, leaving a trail of inspiration in her wake.
As a beacon of light in the competitive arena, Courtney's journey transcends mere athleticism. She is a true electric starseed, igniting passion and motivation in all who have the privilege of witnessing her feats. Her victory at the IFBB NEW YORK PRO was not just a triumph of physical prowess, but a manifestation of dreams realized and barriers shattered.
Instagram: courtneyjacobsifbbpro
Facebook: IFBB Pro Courtney Jacobs
https://teamestradacoaching.com/
#14 Guest Interview: Naomi Tibbles & her Voyage to Success.
Naomi Tibbles isn't just your average celebrity; she's the shining star of the Love Boat, captivating audiences with her grace, charm, and unwavering positivity. But there's more to Naomi than meets the eye. Behind her radiant smile lies a woman of remarkable depth and resilience.
Not content with merely basking in the spotlight, Naomi is also a dedicated psychology student, delving into the complexities of the human mind with a voracious appetite for knowledge. Her intellect is as captivating as her beauty, and she effortlessly balances the demands of academia with her thriving career as a model.
Yet, it's Naomi's courage and candor that truly set her apart. In a world where vulnerability is often seen as weakness, she fearlessly opened up about her own experiences with domestic violence and the journey to self-love. Her willingness to confront these tough questions head-on has inspired countless others to do the same, sparking conversations and fostering healing in communities far and wide.
#13 Guest Interview; Crystal Hoang & her path to DREAMLAND
In this riveting episode of The Hotbox Podcast, we delve deep into the remarkable journey of Crystal Hoang, a woman who has faced and conquered adversity with unwavering strength and determination. From surviving domestic violence to navigating the challenges of divorce and single motherhood, Crystal's story is a testament to the power of resilience and empowerment.
Crystal reflects on her journey toward healing and self-discovery, highlighting the pivotal moments that led to her transformation into a successful and empowered woman. From reclaiming her independence to pursuing her passions, Crystal's story is a beacon of hope for anyone facing similar challenges.
Moreover, Crystal offers invaluable insights and advice for listeners navigating similar experiences. From self-care practices to finding support networks, Crystal shares practical strategies for overcoming adversity and reclaiming one's power.
Instagram: https://www.instagram.com/crystalhoang?igsh=eWtydnQ1b3hjamU3
LOVE is your WEAPON & your TOOL
In a world often filled with negativity and challenges, it's crucial to understand that love isn't just a fleeting emotion; it's a potent force that can heal, protect, and guide us. The central message of this podcast is clear: if something doesn't nourish your soul with love, it's time to let it go.
Throughout each episode, we explore the intricate dynamics of love, self-worth, and relationships. From recognizing and breaking free from toxic patterns to fostering genuine connections and abundance in our lives, we embark on a journey of self-discovery and empowerment.
At the heart of our discussions lies the vital lesson that loving oneself is not selfish but essential. We learn to prioritize our well-being, understanding that we cannot pour from an empty cup. Moreover, we confront the harsh reality of investing love in those who are incapable of reciprocating, offering insights on how to break free from such draining dynamics.
Baring Your Soul
In this week's transformative episode of The Hotbox Podcast, join the inspiring Leeza Cooper as she courageously shares her raw and authentic journey through the shadows of abuse and into the radiant light of self-empowerment. Aptly titled "Baring Your Soul," Leeza unveils the intimate process of breaking free from the shackles of a painful past and reclaiming her life.
From the poignant revelation of her first orgasm after a decade-long struggle to crafting her own path of empowerment, Leeza's narrative resonates with authenticity and resilience.
As Leeza reflects on her 55th birthday and the decision to share her life story through podcasting, listeners are invited into a sacred space where vulnerability transforms into strength. The episode unfolds as a guide to dismantling harmful habit loops, emphasizing the role of mindfulness and meditation in reshaping thoughts and reclaiming personal power.
The Hotbox becomes a sanctuary for self-discovery and growth, urging listeners to shed the labels of vulnerability and rebrand their lives. Leeza invites you to burn the old box, stomp on limitations, and embark on a journey of self-discovery and empowerment. The Hotbox Podcast is not just about Leeza; it's about you, your resilience, and your path to a liberated and empowered reality.
Join Leeza Cooper in The Hotbox, where vulnerability becomes strength, and together, we embark on a journey of healing, growth, and the creation of a new, empowered narrative. 🔥🎙️
Where is my "Happily Ever After"?
Where is my “Happily Ever After”? What does this even mean?
As a counselor and adviser to men and women I cannot tell you the amount of times I've heard these plaintive words from unhappy people, asking me to help them. There are so many of us out there wondering how we ended up in the life we are in right now. How is it that other men and women find their perfect match effortlessly?
Is this your life right now? Are you cheesed off, fed up, upset or disillusioned? If so, I encourage you to listen to this podcast as I share with you some hot tips on how to open your mind to some positive fresh new perspectives, as well as plant some seeds of wisdom into your human experience for you to draw upon.
Talent Show + Tell
Everyone has talent! What’s rare is the courage to follow it, despite the dark places you may find yourself in until it leads you into the light. Imagine you can be whoever you want to be? If you could take your gifts and expand them what would you do? If you could marry them up with your morals and integrity, your compassion and empathy, what would you do?...
If you are bored, scared, confused, lost or stuck in a lifestyle or career that’s void of joy, or perhaps you are lacking in motivation, then this is the podcast for you!
Unpacking Your Box Of Fear
There are so many ways to be brave in this world. Your “brave” can also be another's easy, their easy your “brave”.
It’s important not to judge others' fears or claim to understand another's journey. We can't always see what another is going through either. It is also true in these modern times many people love to air their dirty laundry all over social media, but that doesn't mean everyone does. It also doesn't mean it's a good thing or it helps.
Then there are the opposite types who hold their cards close to their chest for fear of judgment, attack, abuse, or fear of being mocked, ridiculed or ostracized. Whatever stance you take there's no denying that fear is an interesting energy. When used correctly it can drive you forward and inspire you. Used incorrectly it can cripple and even destroy you. This podcast strips away the traditional meaning of fear and shows you how to harness its wild energy to work ‘for you’ rather than ‘against you’. No matter your circumstances there is a way to escape fear and live a happy productive life.
The Divine Masculine & The Coat of Many Colours
Each of us has both feminine and masculine aspects within us, and it's important to recognise this. In this Podcast I share with you the importance of Masculine energy.
This vibration is assertive and focused on achieving results. It is often associated with strength, leadership and power. In our patriarchal, achievement-oriented society there is an imbalance of masculine energy-a focus on doing, rather than being.
We are overly concerned with how productive we are, our achievements, and our careers. Masculine energy and feminine energy depend upon the other to exist, they are attracted to and enjoy each other. This is why masculine men typically gravitate towards women who appear to be receptive, nurturing, and passive. Problems occur when the dominating narcissist uses his masculine energy to overpower the more divine feminine female.
Of course it's perfectly normal to possess some of this Yang energy as a female. It’s also perfectly normal to sway more into this vibration when we are experiencing challenging times in our lives. Situations such as domestic violence when a woman needs to defend herself evokes more of her divine masculine side. Sometimes its other situations like growing up in a single household which shaped us to hold more of one energy.
The wounded masculine often manifests as anger, aggression, and violence towards others, as well as self-destructive behaviors such as substance abuse and risky behavior. What we must choose for ourselves in this human experience is a healthy balance between the divine feminine and the divine masculine.
The Secrets Of A Divine Feminine Goddess
Conversations about the Divine Feminine are everywhere. In social media, in books, in spiritual groups and even podcasts. Everyone has a different way of explaining their ideas about what it is.
Everyone has different experiences that awaken them up to acknowledging that the Divine Feminine is a real thing.
What's important is that you find yours and understand how to utilize it and balance it with the Divine Masculine so that you can have peace and harmony in your life.
In this podcast I delve into the origins, truths and complexities that are at the heart and center of what it means to be the ultimate Divine Feminine Goddess.
Wheels & Dolls & much, much more
My theory is this… if you can throw your leg over a wild beast and tell it where to go and where not to go, then you’re a woman to be reckoned with.
And if you remember our WHEELS & DOLLS Motorcycle SMG tagline. “Instead of being beaten by a beast ride one” , then you will understand just how deadly serious I am when it comes to my mission to help women of Dv rise up.
In this podcast we discuss the illusions of wanting more and more, and the importance of belonging to a community that can empower you out of violence or abuse and into a better future.
Broken Hearts & Dreams & The Gifts In Between
Are you struggling with an abusive intimate relationship, friendship, family or work dynamic?
Are you worn out and exhausted, depleted and defeated?
What if I told you that there is a way to turn a negative situation around, turn it on its axis, flip it over and put yourself into the power position?
Wouldn't you like to hear what that might entail?
Of course it won't be easy, and my modern methods and advice might even shock you. But, you and I both know that what you have been doing clearly isn't working; that's why you are here peeping into The HOTBOX in the quest to find your armor, weapons and spirit.
It's time to win the war on abuse and injustices. It's time to pick yourself up, dust yourself off and put on your crown. Life is way too short to allow jokers and charlatans, imposters and thieves to steal your thunder.
Butting Heads With Killer Heels & Wheels
Welcome to Episode 3 of The HOTBOX Podcast.
People love to give advice and then expect you to listen and then do as they say. The reality is every situation is different, every woman is different, you have to find your fit and find your flock.
My Shot Gun Wedding & Horny Goat
How an ordinary woman escaped the insidious wrath of domestic violence and went on to not only empower herself but women all around the world.
My Villain & Heroine Diaries
Welcome to Episode 2 of The HOTBOX Podcast.
Protecting Your Soul Is Paramount To Every Single Human Experience You Will Have Here On Earth….
- Have you ever been near someone who exudes a dark energy?
- Have you ever suddenly felt a shudder of fear in somebody’s company, but weren’t sure why?
- Have you ever suddenly and inexplicably felt sick and queasy in somebody’s company?
- Have you ever felt an instant dislike for someone, but didn’t understand what caused such a sudden feeling?
- Have you ignored your gut and intuition and accepted a date and then a friendship or even marriage whilst ignoring that little voice in your head telling you that something isn’t quite right about a person.
Of course, many of us are young when we choose our life partner and get married, we have no idea what to look for in a partner let alone understand how domestic violence starts.
Abusers are clever because they can hide their true selves for months or even years.
Welcome to The HOTBOX Podcast
Relationships can be the most rewarding or the most challenging experiences.
It's easy in todays world to get lost or loose sight of what constitutes a healthy way of being, especially when we listen to bad advise, keep doing the same thing, or worse still bury our head in the sand. Sex therapist, speaker, adviser and author Leeza Cooper is the brains and legs behind The HOTBOX Podcast, a place where real conversations about sex are unleashed without judgment or prejudice.
If you are seeking to understand your current circumstances, improve your life experience, then this is your gift box.